#19 Cool Relief
Relax muscles and ease tension with this cooling essential oil blend.
This blend can be used for headaches and can be helpful in supporting symptoms of a migraine.
Ingredients
Helichrysum - Helichrysum italicum
Aids in healing bruises and can soothe coughs. Can calm nervous tension and is great for anxiety.
Marjoram (sweet) - Origanum majorana
This ingredient is analgesic and anti-viral. Can also relax nerves and stress-related tension.
Lavender - Lavendula angustofolia
Soothing for insomnia and nervous tension. Is also known to ease headaches and helpful for active minds and fears.
Peppermint - Mentha piperta
Is anti-inflammatory and anti-viral. Can also be helpful for nausea and mental alertness.
Basil - Ocimum basilicum ct linalol
A muscle relaxant, helpful for headaches and mental fatigue. Has anti-microbial benefits.
To Use
Apply essential oil to tight muscles for relief 2-3 times per day, and inhale the aroma. Can be applied to temples and neck to help with tension headache concerns, inhale the aroma.
Recommeded for Ages
7 years old and up
