#20 Adapt & Calm
Use this essential oil blend when you want to feel calm and relaxed but not tired.
The essential oils can support respiratory congestion and are also known to help when feeling overwhelmed or anxious.
Ingredients
- Orange - Citrus sinensis
- This ingredient is known to be uplifting and good for people who put a lot of pressure on themselves. Can also soothe nerves, anxiety, and help with depression
- Sandalwood - Santalum album
- Is a sacred oil and very great for skin healing.
- Cedarwood - Cedrus deodara
- This ingredient relieves congestion, rheumatoid pain, and is effective against infections.
- Orange - Citrus sinensis
To Use
Apply 1 drop to the palm of your hand, rub hands together and cup over your nose. Breathe in the aroma deeply. Inhale for 4 counts, hold for 4 counts, and exhale for 4 counts.
Recommeded for Ages
2 years old and up