• Wintergreen - Gaultheria fragmentissima wall

  • Is analgesic, anti-inflammatory, anti-spasmodic, and anti-rheumatic.

• Peppermint - Mentha piperta

  • Is anti-inflammatory and anti-viral. Can also be helpful for nausea and mental alertness.

• Rosemary - Rosmarious officionalis ct 1,8 cileole

  • Relieves muscle cramps and mental fatigue. Also helps with alleviating stress and anxiety.

• Majoram - Origanium marjorana

  • Is analgesic and helpful for migraine headaches. Can calm nerves and strengthen mental activity.

• Clove Bud - Syzyguym aromaticum

  • Analgesic, anti-inflammatory, and anti-viral. Can help release negativity.

• Balsam - fir Abies balsania

  • Helpful for muscle aches and soothes arthritis pain.

• Ginger - Zingiber officinale

  • Anti-inflammatory and analgesic. Also can promote feelings of well-being.

• Nutmeg - Myristica fragans

  • Can soothe muscle aches and pains, and also relieves indigestion.

Apply essential oil to tight muscles for relief 2-3 times per day, inhale aroma.  For relief of nausea and upset stomach, apply behind ears, inside wrists, and on the abdomen, then inhale aroma.

7 years old and up

• DO NOT USE IF TAKING PRESCRIPTION BLOOD THINNERS.